Turn down the noise.
Tune into YOU.
You look like you’ve got it all together — but inside, you’re tired.
Not just busy… soul-tired.
After years of overgiving, you don’t need more time.
You need a way back to yourself.
This is that way — no guilt, no fluff.
Just real tools, grounded support, and daily rhythms to reconnect with the one person you’ve been missing: you.
We’re the last on our list — and the first to disappear.
It’s not about becoming someone new.
It’s about remembering who you are.
I see you…
High-achieving. Always giving. Barely breathing.
I was you.
After years of showing up for everyone else,
I lost myself.
And that’s when everything began to shift.
When rest isn’t enough, and self-care feels like a joke — you need a way back to you.
I’m Pamela Love — Relationship Coach, Speaker, and creator of The LOVE Frequency™.
There was a time I didn’t just feel lost — I couldn’t find myself at all.
I was drowning in everyone else’s needs, trying to hold it all together.
The LOVE Frequency™ was born from that breakdown — not to fix you, but to bring you back to yourself.
With real tools, daily rhythms, and boundaries that breathe, I help women stop abandoning themselves and start living like they matter.
This isn’t fluff. This is your return.
The LOVE Frequency™
is a path back to you.
You’re not broken — you’re buried.
Under the roles, the pressure, the constant doing… there’s still you.
The LOVE Frequency™ isn’t about self-improvement. It’s about self-return.
With heart-based tools and daily rythms, you’ll stop running on empty and start living like you matter — because you do.
Joy isn’t a luxury — it’s feedback that you’re alive.
But after years of holding it all together, joy can feel out of reach.
You’ve been told to rest, to set boundaries,
to “do more self-care”…
but no one gave you the how.
That’s where The LOVE Frequency™ comes in.
We meet you in your burnout, your busy, your beautiful mess —
and walk with you back to yourself, one intentional moment at a time.
Because boundaries aren’t mean — they’re a bridge back to you.
And rest? It’s not selfish. It’s survival.
Choose Your Connection Path - FREE
Start small.
Intentional.
Feel the shift.
TUNE IN TO
YOU:
10 Days of LOVE
Start rebuilding trust with — you — with gentle, loving nudges that reconnect you, reset your rhythm, and raise your frequency, one intentional moment at a time.
TUNE IN TO
THANKS:
30 Day Focused Gratitude
By bringing daily intention to one tender part of your life, this practice helps you gently shift what’s been stuck — and begin to heal, slowly and truly.
TUNE IN
TOGETHER:
7 Day Reconnection
Get a nudge each day to name what felt loving — Each night, you’ll see what made your Sweatheart feel seen, too. When you tune in daily, love doesn’t fade — it deepens.
You’re not broken. You’re just ready.
Ready to feel like yourself again.
If you’re craving calm, clarity, or deeper connection — let’s talk.
This isn’t about fixing anything.
It’s about finding what fits you now.
I’ll walk with you, one aligned step at a time.
Say yes to your next chapter — for free.
Love Notes of Change
In their own words — the moments that changed everything.
Working with Pamela has changed my life!
I didn’t even realize how “out of order” I was until I started using her Self Care Jar and making myself a real priority.
I began filling my own cup, regularly, intentionally, and without guilt.
Pamela’s guidance made it simple and fun, and I’ve discovered more genuine joy than I ever expected.
If you’re feeling lost, scattered, or just ready for more, Pamela is the real deal.
Lydia Taggart
Pamela is AMAZING!
She has a God given gift and is a natural at what she does.
Pamela’s experience and compassion helped me to overcome the biggest trial I had ever experienced.
I found myself again and I love the person I have become.
What Pamela offers is more transformative than any talk therapy I’ve ever experienced.
Well worth it.
Kylee Hatch
I’ve known Pamela for a long time. She’s always possessed a tremendous amount of empathy and knowledge.
What I have seen in the past few years is a complete transformation. Unlike many in the self-help sphere, she understood she needed to strengthen herself before she was ready to reach out to others.
She lives a wonderful life of which many would want to live. I think that is so important when someone’s giving you advice.
Do you want what they have?
I couldn’t recommend her more for anyone needing guidance in life. She has helped me so much in mine.
Cade Cooper
At The Love Frequency, we believe you don’t need to become someone new — just remember who you are.
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